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IMPROVING ATHLETES SINCE 2020

PERFORMANCE TRAINING, FUNCTIONAL FITNESS & MICROGYM-CONTENT

Performance TRAINING

Athlete coaching tailored to your sport specific profile and individual goals, programmed by certified coaches. 

FREE FUNCTIONAL WORKOUTS

EMOMs, Metcons, AMRAPs – We provide free and scalable functional fitness workouts to improve your fitness.

MICROGYM CONTENT

Homegym hacks, equipment reviews, recovery-tips and everything about the world of fitness.

Personalized Coaching, Unmatched Results.

Strength, endurance, speed, explosiveness and more. We help athletes to take their performance to the next level. Our programming is tailored to the specific profile of your sport and to your individual goals. Contact us for more.

BOX BLOG

Why You Should Use Infrared Saunas — Especially for Health and Athletes

Why You Should Use Infrared Saunas — Especially for Health and Athletes

Infrared saunas are more than a wellness trend — they’re…

My 5 Must-Haves for a Home Gym

My 5 Must-Haves for a Home Gym

Building a home gym can feel overwhelming—there are so many…

Cheap Ice Baths vs. the Lumy Pod Pro – Is It Worth Upgrading?

Cheap Ice Baths vs. the Lumy Pod Pro – Is It Worth Upgrading?

Cold plunges have gained significant attention recently, and for good…

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