How to move a home gym
The most feared scenario for most of the home gym-owners…
Performance TRAINING
Athlete coaching tailored to your sport specific profile and individual goals, programmed by certified coaches.
DAILY WOD´S
EMOMs, Metcons, AMRAPs – Every day something new to measure, train and improve your fitness.
MICROGYMS & FITNESS
Homegym hacks, equipment reviews, recovery-tips and everything about the world of fitness.
coaching tailored to reach your goals
Strength, endurance, speed, explosiveness and more. We help athletes to take their performance to the next level. Our programming is tailored to the specific profile of your sport and to your individual goals. Contact us for more.
BOX BLOG
