Cold plunges have gained significant attention recently, and for good reason—improved circulation, reduced muscle soreness, better sleep, and that refreshing jolt to the system. Whether you’re recovering after a workout…
The most feared scenario for most of the home gym-owners – a move. Of course there are two options: hire someone to do it for you or do it yourself.…
The latest episode of the LFG RX Podcast is all about the tiniest MICROGYM in Germany – BLACKBOX MICROGYM. In the 11th episode of the LFG-Podcast, I (Simon) sat together…
It’s a match! We've worked together with GORX Fitness since the very beginning. Finally we can proudly announce to be the first GORX partner gym in Europe. But what exactly…
Fixed vs adjustable There is a big debate whether you should go for adjustable or regular dumbbells. We testet a loadable olympic dumbbell and here is what we thought: First…
Storage racks are a great way to save space in small home-, basement- or garage gyms. Most of the gym equipment manufacturers like rogue, suprfit, atx, kingsbox and so on…
Because of the limited space in the BLACKBOX a wall-mounted rack is not an option. That’s why we go with Squat Stands. They’re easy to move around if you don’t…
Protect your floor! While most of the homegym owners in the states go with horse stall mats, europeans (germans in our case) usually don't have this option. Luckily there are…
It's been a process but here we are! We are happy to present to you the BLACKBOX MICROGYM website. This site is about the community, about fitness in all its…